Hope Through Counseling, PLLC
Michelle Bolland, MS, LMHC
MY SPECIALTIES
INDIVIDUAL COUNSELLING
I provide individual counseling sessions. Sessions are usually held on a weekly basis and last between 45-50 minutes.
While I work with a variety of age groups, my specialty is working with adolescents. Adolescence is a challenging time of life unto itself, but with the inclusion of school, peers, social media, and other issues, this time of a person's life can be even harder to manage.
My belief is that therapy can offer a space to understand yourself better and bring awareness to the choices and decisions you make. I strive to have each client see their true potential in themselves and to have the tools to be better equipped to handle life's natural curve balls. I would be honored to support you through your journey.
ISSUES
Issues I typically work with include:
*Anxiety *Alcohol Abuse
*Depression *Codependency
*Eating Disorders *Substance Abuse
*Self-Esteem
*Suicidal Ideation
*Stress Management